Take your workout to the next level with a 45-minute personal training session, designed to fit your individual needs and goals. Our certified bownce experts will guide you through a focused and effective session, helping you get the most out of your training.

What’s included?

• Foundation & Form: The first half of your session focuses on perfecting your stance, positioning, and technique. Our experts will tailor every detail to your fitness level, ensuring a strong foundation for your progress.

• Performance & Power: In the second half, you'll engage in dynamic bownce routines, customized to target your preferred muscle groups—whether it's core strength, lower body, or full-body toning.

Why book a session?

• Personalized to your needs – Each session is fully customized to match your fitness level and individual goals.

• Expert guidance – Learn from certified professionals who help you achieve optimal results with the right technique and motivation.

• Effective and time-efficient – Achieve noticeable improvements in strength, endurance, and confidence—all in just 45 minutes.

Book your personal bownce training session today and experience a workout that’s truly built around you.